I have been a fitness freak since day 1. When it comes to sport, I have always seen myself as an allrounder. From Football, to Handball, JiuJitsu up to Badminton. When I turned 16, I became the coach of my Badminton team. That’s where I discovered my passion for fitness as well as for coaching.
In the following I started my training as a fitness coach as well as a medical fitness coach and passed the exams with excellence. In the meantime I started working at the Competence Center Dr. Kreutz and as a personal trainer.
When coaching Entrepreneurs, CEOs and top-managers, I figured, that time is a precious asset. So I have made it my mission to figure out routines, exercises and diets, that will bring my clients the results they wish for as efficient as possible.
Working with leading physiotherapists and orthopedists I understand and recognize the individual strenghts and weaknesses of my clients and I am able to build a perfect routine on top of it.
As a practicioner myself, I try and have tried everything that I advice my clients before, so I can assure, that this is really the best way to go.
With all this being said, I stand for healthy, efficient and individual goal oriented training.